Let's Connect
I'd love to hear what's stirring for you. Share a little about yourself and your availability and I'll be in touch within 24 hours.
Thank you for reaching out.
I'll be in touch within 24 hours. I look forward to our conversation.
Coming Soon
My group offerings are currently in development as part of my advanced training. Leave your details and you'll be the first to know when they launch.
You're on the list!
I'll be in touch as soon as these offerings are ready. Thank you for your interest.Identity & Conscious Parenting Coaching
Maui, Hawaii · Online & In Person
Something underneath isn't working anymore — and you're tired of not being able to name it. That's exactly where we start.
The obstacles don't block the path. They are the path — and they have always been leading you up.
— Heather Nova
The Work
A child's defiance. A relationship's friction. A life that won't cooperate. These aren't obstacles to your becoming — they are the way. Every trigger, every pattern, every moment of quiet despair is pointing at something underneath that is ready to shift.
This is conscious coaching for parents and individuals who sense there's more going on beneath the surface — and are ready to look. Not to fix themselves. To trace the thread back through their patterns, their reactions, their oldest stories — to the place where something false was decided. That's where real change lives.
Work With Me
The First Conversation · 60 min
Something brought you here. Let's find out what it's trying to tell you. This session is real, unhurried, and fully yours.
Payment is only due if you decide to continue working together. If it doesn't feel right, you owe nothing.
Complimentary until you choose to begin
$150 · per session
For Parents and the Quietly Restless
Your child's behavior is a mirror. In our sessions we explore what their triggers are awakening in you — and how that awareness becomes the doorway to real connection.
The beliefs running your relationships, your career, your inner world — we trace them to the root. That's where lasting change actually lives.
Group offerings are coming soon — spaces where transformation happens not just one-on-one, but in community. Where your story becomes a mirror for someone else's, and theirs for yours.
Coming Soon
A space to tell your story and be truly witnessed. Not advice. Not fixing. Just the profound power of being heard — and discovering the gift hidden inside what you've been through.
Coming Soon
Structured sessions where every story coached ripples outward. One person's insight becomes everyone's breakthrough. This is where compound transformation happens.
Where We Start
The first words my teacher ever said to me. I believed her. Everything changed.
You're not broken. You're running an old signal — one you learned so early you forgot it wasn't yours. The restlessness, the anger, the distance... why do I feel this way when everything says I shouldn't? Why can't I get through to my child? Why does nothing ever feel quite right?
The world is just tossing your own signal back at you. That's where we start.
Identity & Conscious Parenting Coach
About Heather
I came looking for a podium. For over a decade I competed as a professional mountain bike athlete — racing at World Cup level, winning national championships, finishing 6th at a World Championship, and coming within one spot of two Olympic teams. In that pursuit I found meditation, visualization, and the practice of turning inward.
I didn't expect what came next. The stillness cracked something open. Beneath the titles, the travel, the life that looked extraordinary from the outside — I found anger I couldn't explain, relationships I was quietly destroying, and a belief I'd been running on since childhood: I can't do it right. Everything I'd achieved was built on proving that belief wrong. It never worked.
What followed was years of work with a spiritual teacher, daily meditation, and a willingness to go to the places I'd spent a lifetime avoiding. I emerged not fixed — but free. Free enough to help others find the same.
I'm a certified Conscious Parenting Coach trained under Dr. Shefali and a Next Level Human Architect in training. I live and work in Maui, Hawaii — coaching online and in person.
But more than any credential: I know what it feels like to look fine on the outside while something inside is quietly coming undone. And I know the way through.
Trust This Moment
Maybe you can't fully name it yet — just a feeling that the way you've been operating isn't working anymore. That the anger, the distance, the restlessness, the exhaustion... isn't really about what you think it's about.
It rarely is.
What we do together isn't about fixing you. You aren't broken. It's about tracing the thread — back through your patterns, your reactions, your oldest stories — to the place where a younger version of you decided something was true. And then asking: is it?
That's where everything changes.
Heather Nova
Don't leave without honoring that.